Let It Out.

I don't care what race you are or where you come from there is always someone out there that has gone through something similar if not the same as you. Pain doesn't just happen to you so if someone offers to help you, accept. You never know what will happen if you finally open up to someone about what you are going through. I personally have so much pain and anger bent up that I cry out of no where. I have fear that there is no one out there that will ever truly understand the pain and suffering I have gone through but I think opening up to someone that has had problems, big and/or small I will feel much better in the end. Bottling my emotions has cause more heartache and tension than anything. I think since I finally expressed my pain to others I gave up holding it in being afraid of what others would think of me. I will always get that tugging feeling in my stomach when I think of all I have been through but I think since letting out I have felt peace within my soul. I will always believe from now on there is someone out there that is willing to hear what you have to say and you should let them hear it without fear of judgement.